The gloomy pollution, uninvited stress, and profoundly harsh chemical products are some of the warriors fighting the healthiness of your hair. Thus, seeking tips for healthy hair remains a fabled quest for millions, including you.
The fact is that there is a myriad of products, advertisements, videos, etc., that claim zero percent hair fall with audacity, but we all know where it leads us. Thus, after quite intense research and personal experience, I’ve fabricated the most genuine and genuinely practical tips for healthy hair that would help you forget of woes of your hair forever.
So, are you ready to know the simple and quick tips for healthy hair?
Let’s dive in!
Table of Contents
Eggs & Fish:
You might have heard this a million times, but let me repeat: Your hair needs nutrition from within. Even though I had heard this line several times from doctors, aunties, friends, etc., I never pondered that until I faced terrific hair fall issues. When you witness tons of hair surrounding you on the floor and in the comb, you attempt to try out every possible remedy.
So after prolonged research on hair fall control remedies, the ones that helped me strengthen my hair from within were eggs and fish. I ate 2 eggs per day and made sure that I had fish thrice a week, and I cannot stress how marvelous the results were. The proteins and vitamins within these food items truly become your hair’s best friends!
Oil Massage:
A warm oil massage stimulates profound blood circulation in the scalp and efficiently distributes essential nutrients to your hair follicles. This consequently increases hair growth and provides you silky and shiny hair too. Depending on your schedule and skin type, massage your hair once, twice, or thrice a week regularly.
Onion Juice Hair Mask:
Onion juice hair mask entails instant results right from its first use. This is the only hair mask I apply since it has it all! The onion juice boosts sulfur and collagen production to promote hair growth, making your hair thicker and less prone to hair loss. You can either keep it for a few hours or overnight, depending on what suits you.
Indian Gooseberry:
Right from treating dandruff and scalp infections to stimulating hair growth and reducing premature graying, Indian gooseberry serves as a blessing to our hair. Amla or Indian gooseberry could be used for hair growth in several ways – amla oil, eating raw amla once a day, amla juice, amla powder, etc.
Combing:
As silly as it may sound, combing plays a colossal role in maintaining healthy hair. Combing hair improves blood circulation, activates sebaceous glands, prevents unnecessary breakage, etc. I’m sure you might not have known all of these earlier. Well, there are many more. Thus, combing your hair correctly and with the right comb is one of the essential tips for healthy hair.
Shampoo & Conditioner:
Well, we all know how shampoo and conditioner are for your hair. But I included them in the tips for healthy hair to remind you that choosing the RIGHT KIND of shampoo and conditioner that suits your hair type matters. Thus, it’s suggested that you visit a hair expert or a dermatologist near you to grab the right kind of hair product for you.
Okay, so that was it from my basket of tips for healthy hair, and I anticipate that you might have adored these ideas, and if you did, then do not forget to implement them in real life, too, because that’s the whole point of this article!
Also, ensure that you maintain consistency because you can’t get the results you are anticipating unless you diligently and patiently try out these tips for healthy hair REGULARLY. Just put in a little effort and witness how aptly your hair reacts to these efforts – the results will be marvelous!